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Training

Jog & Java

We meet every Saturday morning at 6:00 a.m. for a social run. The location is in front of Washington Perk on Washington Park, Quincy. Everyone is welcome, club members and non-members alike. If you are a slower runner, don't worry about being left behind because we either break into groups or run at the slower pace. We run for about an hour, then we return to Washington Perk for coffee and a muffin. Jog & Java is a wonderful, fun event. Don't miss it!
 
 
Saturday morning walk class

If you are looking for a great experience walking through the local parks in the Quincy area, this class is for you. Cheryl Loatsch Studio offers a walking class every Saturday morning from 7:00-8:00A.M. You will need to call the Studio for the park location of the week and if the weather looks questionable, 217-224-5104. We look forward to meeting new people who enjoy the pleasure of walking.

 

 
Mentoring

If you or someone that you know want to start running or walking and don't know where to start or want help from the club then just contact us via phone or e-mail, 217-224-5104 or clstudio@adams.net. We strive to mentor those who want to improve their lives via healthy exercise such as walking and running.

Winter Training Session for Walkers and Runners


The club sponsors training on Wednesday evenings, 6:00 p.m. starting on February 7th. Walkers meet at Quincy Mall near Krieger's restaurant. Runners also meet there as well. For more information about this training session, please contact the Cheryl Loatsch Studio,
217-224-5104. This is a great way to prepare for the many area events that are held each spring.

 
Quincy Parks

Quincy has an wonderful park system for walkers and runners. Quincy Park Summary.

 

Training and Health articles


 
 
Related Periodicals


 
 
Related Websites

mapmyrun
This website allows individuals to map their running routes for other individuals to use. Please visit and see what routes Quincy has to offer.

 

 

 

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